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  • Modern Pilates Posted on 20 March 2015

    Modern Pilates

     

    Feel fitter, stand taller, look healthier and younger!!

     

    Ideal for people suffering with:

    *Backache *Poor posture *Sluggish digestion

    *Weak pelvic & abdominal muscles

                                                            

    Have fun exercising with fitness circles, resistance bands,

    rollers, stability balls, weights, weighted wristbands and

    medicine balls. Every 6 week programme is different!

     

    Bring a mat & drink and wear loose clothing.

     

    Sundays at 9.30am (19th April) & Tuesdays at 8pm

    In Ardley Village Hall starting 24th March 2015

     

    6 week course costs £50

     

    To discuss further and book your place, please call

     

    Terri Hopkins - 07970 816 979/01869 351080

     

    Or email: terri@timetoreflect.net

     

    For details about other venues or complementary

    treatments please visit www.timetoreflect.co.uk

    I am located in Weston on the Green

     

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