• News

  • Modern Pilates Posted on 20 March 2015

    Modern Pilates


    Feel fitter, stand taller, look healthier and younger!!


    Ideal for people suffering with:

    *Backache *Poor posture *Sluggish digestion

    *Weak pelvic & abdominal muscles


    Have fun exercising with fitness circles, resistance bands,

    rollers, stability balls, weights, weighted wristbands and

    medicine balls. Every 6 week programme is different!


    Bring a mat & drink and wear loose clothing.


    Sundays at 9.30am (19th April) & Tuesdays at 8pm

    In Ardley Village Hall starting 24th March 2015


    6 week course costs £50


    To discuss further and book your place, please call


    Terri Hopkins - 07970 816 979/01869 351080


    Or email: terri@timetoreflect.net


    For details about other venues or complementary

    treatments please visit www.timetoreflect.co.uk

    I am located in Weston on the Green


    « Back to news archive